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Posts Tagged ‘Illness’

Training with Sara Krause: Illness and Retraining

School’s back in, it’s officially fall, and several of my friends have already succumbed to one form of sickness or another. Since it’s timely, I thought I’d talk a little about illness, and how you should handle training when you have caught a bug. To start, let’s define the parameters for cessation of training, because [...]